Rotten A Series that tells you about the business practices and the problems of the food supply chain, Yes the business of all edible, Food Products we like to eat, But at what cost? Bitter Chocolates, Avocados, Wine, Honey, Milk and a lot of the perishable items we consume might have a mafia running orContinue reading “Documentary Series on Netflix !!”
Tag Archives: Health
History of Zumba!!!
Zumba is a dance fitness program created by Colombian dancer and Choreographer Alberto”Beto” Perez during the 1990s. Zumba sessions are typically about an hour long.The exercises include music with fast and slow rhythms, as well as resistance training.The music comes from the following dance styles:Cumbia,Salsa,merengue,mambo ,flamenco ,chachacha,reggaeton, soca,samba,hip hop music ,axe music and tango . There are eightContinue reading “History of Zumba!!!”