Fitness !!! 


Last morning ,I got the opportunity to face the reality check on my fitness level by attending an interesting session by Abbas Ali the celebrity trainer for shahid Kapur and and owner of Bodyholics gym in Mumbai ,This session was a functional training session with weights ,body weight and mental power to exceed the limit you can go through, the session was a two hour workout and the workout was explained in detail with form ,technique and the working muscle behind the exercise The gym was a spacious place and well managed ,the interesting point was the washroom named with estrogen and testrogen.even the taps with their raw finish gave a fun ambience

A good working day by Fitternity and  team .
For more info log on to http://www.fitternity.com

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